Demi Lovato Shares Insights on Her Fitness Routine, Wellness Tips, and ‘Hydration Journey’
Step aside, coconut water! A new hydration champion has arrived, captivating the celebrity scene.
Take Demi Lovato, for example, who has partnered with Vanessa Hudgens’ beverage venture, Caliwater, as an ambassador, investor, and partner. Lovato, 32, shared with Us Weekly how the drink has significantly impacted her “hydration journey,” emphasizing that it’s the most delicious way to achieve eight ounces of water each day.
“A few years back, I started understanding the significance of hydration when I realized my water intake was lacking,” Lovato mentioned. “I chose to kickstart my hydration journey by not only drinking more water but also by adding more electrolytes, which is why Caliwater is a perfect fit for me.”
Similar to coconut water but even better, Caliwater offers a naturally sweet, berry-like flavor that your body craves, but with just half the sugar, calories, and carbs of other leading plant-based electrolyte drinks. Sourced from the prickly pear superfruit of the Sonoran Desert, Caliwater provides a rich blend of essential nutrients and hydrating antioxidants, along with anti-inflammatory properties that enhance your skin’s glow and help you feel (and look) your best with every sip.
Packed with vitamins and minerals, Caliwater supports overall health and wellness, making it the perfect drink after a late night out or an intense gym session.
Lovato is well-known for her dedication to fitness, though she has moved on from her jiu-jitsu and boxing days.
Demi Lovato enjoys her Caliwater in Peach Mango. Courtesy of Caliwater
“I focus on strength training with my coach,” she shared. “On other days, I prefer cardio on the treadmill while binge-watching my favorite shows. Exercising is crucial for me as it brings mental clarity and a sense of relief, while also encouraging me to be disciplined and focused.”
In the end, it’s all about prioritizing self-care each day. Lovato expressed, “After engaging in grounding activities such as meditation or an early workout, I feel a sense of balance.”
The Grammy-winning artist applies the same discipline at her job; at Caliwater, she aims to motivate everyone to make more conscious decisions about the drinks they choose. With six distinct flavors available—including Watermelon, Pineapple, and the new Peach Mango—it’s never been simpler to drink your way to enhanced wellness.
Demi Lovato stocking up on Caliwater in Wild Prickly Pear. Courtesy of Caliwater
Caliwater is also a more eco-conscious choice, sourcing prickly pears from Mexico, cultivated sustainably using 80 percent less water than conventional crops. Extracted from the vibrant pink fruit, Caliwater showcases an eye-catching pink hue that’s every bit refreshing. Cheers to that!
Explore Caliwater and discover more about the benefits of cactus water at drinkcaliwater.com.
