101 Life-Enhancing Tips from Martha Stewart and Other Celebrity Influencers

Struggles with sleep, frustrating hair days, and stress: these are universal challenges that affect everyone, including our beloved celebrities.

“Our value and beauty aren’t solely defined by the state of our hair. In fact, a bad hair day can serve as a chance to confront uncomfortable feelings and explore their origins,” explains Queer Eye star Jonathan Van Ness in the latest Us Weekly feature, available now. “If you can embrace something — not that I’m suggesting you accept a bad situation forever — just accept it for today. You can always try again the following day. We all encounter bad hair days; I certainly have had my fair share while figuring out how to style mine.”

Van Ness, a prominent hairstylist with their own haircare brand, is among the 101 celebrities and experts we’ve consulted for insightful advice.

“I pride myself on being an excellent homemaker and have picked up countless tricks,” says Martha Stewart to Us. “People should pay more attention to their living spaces and learn simple tips, like drying your shower with a towel you just used.”

Continue reading for more life-improving wisdom from stars such as Tracee Ellis Ross, Kathy Hilton, Andy Cohen, Keke Palmer, Jimmy Fallon, and many others:

Discover Styles That Suit You

1. “Understand yourself and trust what feels right for you. Trends? I’m simply guided by what flatters my body: high-waisted trousers, blazers, and tailored pants.” -Tracee Ellis Ross

Be Direct

2. “Flirt confidently! Let him know you’re interested—no need to play hard to get; it usually backfires!” –Luann de Lesseps

Purge Your Socials

3. “Unfollow accounts that make you feel bad. I’ve recently cut some out and genuinely feel lighter. It’s essential to be selective about who you follow, as it can impact your mental space.” -comedian Celeste Barber

Surround Yourself With Positivity

4. “Stay close to those who uplift you and align with your goals. You are essentially the average of the five people you spend the most time with, so choose wisely.” –Maria Menounos

Don’t Hesitate to Decline

5. “I focus on enjoying each moment and avoid overcommitting myself. Sometimes it’s easy to say yes even when you’re not feeling it, which leads to burnout. So I’m trying to take it easy and enjoy my time with my grandkids.” -Kathy Hilton

Withhold Judgment

6. “As a child star, I learned early on not to judge anyone. Maintaining that mindset has benefited me. Allow people to reveal who they are; it lowers stress. Everyone should begin on a blank slate.” –Romeo Miller

Worry Less

7. “I’m making an effort to reduce my worries, recognizing that they can damage my health. It’s challenging, but sometimes you must choose patience and faith instead of anxiety.” –Emmanuelle Chriqui

Watch Your Gossip

8. “A lesson I often share with my daughter is: If someone talks gossip, they’ll gossip about you too. It’s tempting to participate, but be aware that your words can come back around.” –Real Housewives of Salt Lake City’s Bronwyn Newport

Maintain Your Identity in Relationships

9. “It’s vital to uphold your individuality. Keep pursuing your own interests even within friendships and relationships.” -NFL player Isaac Rochell

Live Openly

10. “My mother instilled in me the value of facing life’s challenges, moving forward, and finding purpose through helping others.” –Jane Seymour

Let Your Hair Reflect Your Mood

11. “Our self-worth and attractiveness aren’t hinging on our hair. A bad hair day can present an opportunity to engage with uncomfortable feelings. I recall in yoga being introduced to the concept that what you resist persists, and what you accept flows. Acceptance, even if it’s temporary, allows you to embrace imperfections for that day.” –Queer Eye’s Jonathan Van Ness

Two Phones, Two Functions

12. “I carry two phones—my iPhone for texting and emails, and a Google phone, which has better camera quality.” –Nicky Hilton

Test Before Purchasing

13. “[When shopping for glasses] don’t just rely on online images. Go to a store, try on various styles, and take photos of how they look on you.” -Keke Palmer

Enhance Your Intuition

14. “Everyone is inherently intuitive. Think of it as a muscle that strengthens with use. Incorporating relaxation practices and journaling can help recognize patterns and trust your instincts for safety.” -psychic medium John Edward

Begin Mornings with Gratitude

15. “Start your day with prayer. Although it may seem trivial, I find it life-changing. Alongside breathwork, it has greatly helped my stress levels.” -model Alexis Ren

Take Criticism with a Grain of Salt

16. “I’ve navigated through substantial criticism and learned to evaluate the source before reacting. There’s wisdom in ignoring detractors who aren’t in your arena; their opinions hold little value.” –Ariana DeBose

Perseverance is Key

17. “Don’t get discouraged if something doesn’t materialize right away. Efforts may plant seeds that flourish later. Every endeavor, no matter the immediate outcome, is of value.” –Drew Barrymore

Document to Achieve

18. “I thrive on lists for organization—everything from checking in with friends to managing projects. A well-structured list keeps me on track.” -The Chainsmokers’ Alex Pall

Lean on Your Support Network

19. “Don’t shoulder everything alone. Whenever I’m anxious, I remind myself to let higher powers take charge. It’s a comforting thought that often leads to positive outcomes.” –Rachel Platten

Be Your Own Tailor

20. “Keep safety pins handy; they are lifesavers for adjusting ill-fitting clothing on the go.” –Amelia Gray Hamlin

Use Your Time Wisely

21. “During long flights, I utilize the time to delete duplicate photos from my phone.” –Shay Mitchell

Let Things Be

22. “Avoid taking things personally. I’ve often found myself creating untruths in my head about others that affect my perception. Learning not to internalize these feelings is an ongoing journey.” –Donna D’Errico

Stay Honest

23. “Keep pressing on and strive to stay within legal boundaries!” -convicted felon and DWTS alum Anna Delvey

Value Community Over Material Goods

24. “True richness lies in community and authentic joy, both of which are nurtured through connections with others.” -Broadway actress Kayla Davion

Simplify Your Life

25. “It’s entirely acceptable to use whatever makes your life easier and brings you joy. That can mean utilizing boxed mix when baking or enjoying a cocktail now and then.” –Sandra Lee

Find Your Own Rhythm

26. “I have adopted a ‘no days off’ philosophy. While I used to enjoy working hard a few days, now I find that even amidst rest, I can still get things done—especially for my well-being.” –Kenan Thompson

Develop a Mantra

27. “My mantra for the past four years has been: ‘Let in, let go, let be.’ It creates space for good and bad, allowing me to release fears and anxieties.” –Jennifer Love Hewitt

Start Your Day with a Simple Achievement

28. “Making my bed each morning is a small accomplishment that sets a positive tone for my day. Sometimes, I sleep on top of the covers just to avoid it!” -Former NFL player and DWTS alum Danny Amendola

Tips for Karaoke Success

29. “Choose a sing-along-worthy song that’s less mainstream. Keep a karaoke list on your phone, so you’re prepared for any party with great tunes!” –Jerry O’Connell

Monitor Your Self-Talk

30. “My method for overcoming nerves includes some frank self-talk. Telling myself, ‘I’m in charge, not you’ really helps.” –Broadway actress Kelli O’Hara

Be Open to New Friendships

31. “Use apps to make new friends; that’s how I met my husband! Be genuine and trust the process. Friendship can blossom into something magical.” –Selling Sunset alum Vanessa Villela

Perfect the Lighting for Photos

32. “Good lighting is key for great photos. If it’s not there, don’t hesitate to move to a better spot and enjoy the moment.” –Lisa Rinna

Maintain Balance

33. “Take your work seriously but don’t take yourself too seriously; it promotes a commendable work ethic while remaining approachable.” –General Hospital’s Evan Hofer

Find Your Energy Boost

34. “Forget the myth of jet lag; a brisk walk and a few espressos do the trick!” –Lukas Gage

Believe You Cannot Fail

35. “The affirmation that sustained me through my eating disorder — ‘I’m enough’ — has become central to my belief. I approach every situation—relationships and daily interactions—with confidence.” –Model Iskra Lawrence

Embrace Your Inner Confidence

36. “To feel attractive, you must first feel like one. My book I Can Make You Hot! focuses on the importance of feeling confident in both your physical appearance and mindset.” –Kelly Bensimon

Prioritize Conversations with Your Doctor

37. “Being on antidepressants has profoundly improved my life. That’s simply my truth.” –Kendra Wilkinson

Pay Attention to the Little Details

38. “Mastering homemaking has taught me countless tips, like the importance of drying your shower with a towel to maintain cleanliness.” –Martha Stewart

Follow Your Instincts

39. “I’m honing the skill to trust my instincts. If something feels off, I no longer question it—I simply shut it down.” –TV personality Jeannie Mai

Healing Comes From Therapy

40. “Therapy has significantly transformed my life, particularly in these challenging times.” –Broadway actor Grey Henson

Tips for the Perfect Selfie

41. “Always clean the lens before taking a selfie. A clear shot captures the light beautifully and enhances your features.” –Model Josephine Skriver

Start Your Green Journey

42. “Incorporate plants into your daily routine to learn how to care for them; this cultivates mindfulness and a sense of responsibility.” –Plant expert Hilton Carter

Home Realities

43. “Detach emotions from decision-making in your home; being too emotionally invested can cloud your judgment when making significant choices.” –HGTV’s Drew Scott

44. “Avoid house hunting in spring or summer; late fall into winter offers better deals and negotiation opportunities.” –Real Housewives of New York City’s Erin Lichy

45. “Concentrate on aspects of a potential home that cannot be altered, such as its location and basic structure—those are your constants.” –Selling the City’s Eleonora Srugo

46. “A common mistake among first-time organizers is tackling everything at once; start small, such as a drawer, to build confidence.” –The Home Edit’s Joanna Teplin

47. “Organize your wardrobe by type and color; a systematic approach makes it easier to find items and gives your closet a polished appearance.” –The Home Edit’s Clea Shearer

Skincare Secrets

48. “A good skincare foundation is essential before applying makeup. It’s crucial to wash your face twice daily and apply serums to a damp face for maximum absorption.” –Real Housewives of Potomac’s Ashley Darby

49. “For a stellar skincare product, I recommend Alastin. It’s worked wonders for my skin and eliminated my need for Botox.” –DWTS’ Gleb Savchenko

50. “Hydrafacials are my go-to; they effectively cleanse pores after daily makeup wear.” -Broadway actor Kalen Allen

51. “Soft feet are key; ensure you maintain them by using Vaseline before bed with footies for a pampered nighttime routine.” –Married to Medicine’s Quad Webb

52. “Daily olive oil consumption has transformed my skin; it glows from the inside out.” -HGTV’s Alison Victoria

Pet Wisdom

53. “To successfully train my dog off-leash, I bring treats to encourage him to return when called.” –Josh Radnor

54. “Get a dog! I resisted the responsibility at first but realized the immense joy it brought to my life.” –Sara Bareilles

Parenting Insights

55. “Make time for yourself, whether it’s grabbing coffee or a walk—small outings have rejuvenated my spirit.” -TikTok star Allison Kuch

56. “Having four children taught me that I cannot control everyone’s happiness; sometimes it’s beneficial to say no.” –Hilary Duff

57. “When you’re a parent, don’t feel guilty for taking time for yourself, whether during a gym session or a quiet moment.” -Broadway actress Ashley Brown

58. “Keep moving forward without losing sight of the bigger picture; don’t get stuck on the trivial moments.” –Andy Cohen

59. “For nighttime bottle feeding, we’ve simplified the process by keeping the formula maker close to the bed.” –Bachelor alum Ashley Iaconetti

Sleep Tips

60. “I finally realized that I truly need eight hours of sleep; it has dramatically improved my life.” –Casey Affleck

61. “Post-flight, I now take melatonin, which has revolutionized my sleep.” -Singer Myles Smith

62. “Always respect your sleep window; if you feel tired, go to bed and don’t push it!” –Amanda Kloots

Beauty Tips

63. “Setting powder is a must—what’s your beauty game without it?” –Michaela Jaé Rodriguez

64. “Ruby Woo lipstick is a game changer for any look; wear it and cut yourself some slack.” –Tika Sumpter

65. “A teaspoon can serve as a lash curler in a pinch; just be resourceful!” –Miranda Kerr

66. “At 13, I recognized mascara’s power to uplift confidence and transformed lives, and I aim to share that feeling.” -Celebrity makeup artist Charlotte Tilbury

67. “[To create natural brows], begin filling in the tail and then move to the front.” -“Eyebrow Queen” Anastasia Soare

68. “I’m obsessed with Dibs Beauty’s glow contour sticks; they’re phenomenal!” –Brooks Nader

Style is For Everyone

69. “Style transcends clothing; it’s about confidence and inner essence. Fashion is merely an accessory.” -Stylist Law Roach

70. “Many over-style their hair and misuse heat. Respect your hair and use suitable products for maintenance.” -Hairstylist Chris Appleton

71. “Coconut oil is great for achieving whiter teeth and promoting oral health.” –Malin Akerman

72. “Discover your ideal lipstick shades; sometimes a shade isn’t meant for you, and it’s important to reassess.” -Olympian Ilona Maher

73. “Don’t hesitate to layer makeup; a little of many products can create stunning effects for special occasions.” –Dance Moms alum Nia Sioux

74. “Batiste dry shampoo can refresh hair while adding volume as though you’ve just had a blowout.” –RHONY’s Jessel Taank

Leadership Tips

75. “Embrace stress as training; it builds resilience and enhances problem-solving skills.” -Former Secret Service Agent and TV host Evy Poumpouras

76. “When approached for risqué photos, ensure you receive compensation first.” –RuPaul’s Drag Race alum Trixie Mattel

77. “Stay true to your purpose in business; it helps you navigate inevitable challenges.”
-Good American CEO and Skims cofounder Emma Grede

78. “I make it a point not to procrastinate—immediate action is vital for productivity.” –Bethenny Frankel

79. “From my mom’s restaurant expertise, I learned to take work seriously and push beyond limits without complaints. Life will always fluctuate, but I choose joy.” –Rachael Ray

Eco-Friendly Practices

80. “While in the shower, consider turning off the water while soaping up to save it.” –Dermot Mulroney

81. “Support local farms to ensure safe and nutritious food, plus they sustain community growth.” –Ian Somerhalder

82. “Opt for larger water bottles filled at stores—this cuts down on plastic waste while saving money.” –Monique Coleman

Unplug Regularly

83. “Consider reducing phone usage; deleting social media apps can help reconnect you with life.” –Nikki Reed

84. “Mute negative comments online; disconnect from the digital world to touch grass and experience life beyond screens.” –Special Forces’ Kayla Nicole

85. “Take time to disconnect and reconnect with your spiritual side, perhaps through meditation.” –Jesse Metcalfe

Foster Kindness and Compassion

86. “Protect your peace by setting boundaries and focusing on shared goals, especially as a Black woman.” –Vivica A. Fox

87. “Be gentle with yourself; allow space for grief and transformation during tough times.” -Podcast host Kelly Rizzo

88. “Kindness is paramount; acknowledgment can profoundly affect someone’s day.” –Yvette Nicole Brown

Gastronomical Insights

89. “Margaritas taste best in restaurants because they pre-squeeze limes; replicate that effort to enhance your home drinks.” –The Real Housewives of Salt Lake City’s Lisa Barlow

90. “Keep dinner party menus simple and prep in advance; avoid overbuying ingredients.” –The Great British Bake Off’s Prue Leith

91. “Searching for new recipes? Use what you already have in your kitchen to avoid unnecessary expenses.” –Carla Hall

92. “Brine chicken overnight for robust flavor and try double-frying for enhanced crispness.” -Restaurateur Simon Kim

93. “For the perfect beer pour: angle the glass while pouring half, let it settle, then finish the pour to reduce foam.” –Southern Charm’s Austen Kroll

94. “For parties, prepare foods in advance; wings are a fantastic option prepared in an air fryer.” –Guy Fieri

Humor is Key

95. “Fully commit to a joke or character; the effort adds humor.” –Hank Azaria

96. “Tackling someone to the ground and tickling is my go-to for laughter!” –“Weird Al” Yankovic

97. “Making yourself laugh is crucial—it lightens the atmosphere and allows for genuine connections.” –The Simpsons creator Matt Groening

98. “Take risks; keep experimenting—create music, comedy, and embrace your uniqueness.” –Jimmy Fallon

Personal Development

99. “Growth doesn’t stop; it continues throughout life. Embrace every age as an opportunity for learning.” –Quinta Brunson

100. “If you encounter setbacks, persist. It’s essential to put yourself out there and remain open to new possibilities.” -Actress Caylee Cowan

101. “Before sleeping, reflect on the day’s positives; retraining your mind to recognize the good fosters a more optimistic outlook.” –Teri Hatcher

Reporting by Lanae Brody, Lexi Carson, Travis Cronin, Antonio Ferme, Christina Garibaldi, Carly Konsker, Crista Lacqua, Meredith Nardino, Andrew Nodell, Leanne Stanton, Mariel Turner, Mike Vulpo, Nicole Massabrook, Maria Ward & Amanda Williams